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5 Ways to Help a Friend

What do you say when a friend tells you she might be pregnant? 

Recently I was talking with a woman I’ll call Leslie. Leslie was a client at First Care Clinic a couple years ago.

Leslie told me that she wished more people knew about First Care Clinic. Then she told me why. Leslie has a friend who had been pregnant and ended her pregnancy. Leslie didn’t know how to help support her friend as she was making her pregnancy decision.

5 ways to help a friend who might be pregnantEspecially for situations like Leslie’s, we like to share these 5 Ways to Help a Friend Who Might Be Pregnant.

Here’s how you can help:

  • Listen without judging. Many women who are facing an unintended pregnancy expect that some around them may look down on them for how they got into this situation. A listening ear is invaluable and can be rare.
  • Don’t pressure her. Women facing unintended pregnancies often feel pressure from their boyfriend, parents or friends. Support her and let her know you care without adding pressure.
  • Let her know there’s a place she can go for help in First Care Clinic.
  • Be there for her. Invite her to join you for coffee or to call you whenever she needs to talk to continue the conversation.
  • Keep the news to yourself. Don’t share the news with others. Keep her confidence unless there is a dangerous situation which should be reported.

Here’s how we can help:

  • Medical services
    • Pregnancy testing
    • Obstetrical ultrasound
    • STI testing and treatment for women
  • Education and support
    • Evidence-based medical education about pregnancy options
    • Pregnancy, childbirth and parenting education
    • Support for men from men
    • Healthy relationships education
    • A listening ear and ongoing support
  • Residential maternity program, The Elizabeth House

We offer all of our services confidentially and free of charge.

Don’t keep First Care Clinic a secret! If you know a young woman or man who might be making a pregnancy decision, listen, be there and spread the word that there is help available!