I am pregnant and have nowhere to go

Finding out you’re pregnant can be a scary experience. This is especially true if you don’t have a safe and supportive environment to explore your options and make a plan for your future. Feeling isolated and alone during times of challenge can lead us to make decisions we aren’t confident about. Whether you’re simply unable…

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What is an Ultrasound? 

Ultrasound, also known as a sonogram, creates imaging scans most often used when a woman is pregnant to show an image of the pregnancy inside of the womb. Medical professionals use ultrasounds to assess the health, viability, and development of the pregnancy. These scans use soundwaves to create images, meaning there’s no radiation or other…

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Is Fighting in a Relationship Healthy?

When you are in a relationship, you and your partner are never going to agree on everything. It would be unreasonable to expect to get along all the time. Disagreements and frustration are all a part of a healthy relationship, but how you both handle arguments is important. Continue reading to learn more about how…

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3 Tips to Enjoy – and Not Regret – Spring Break

Spring Break is just around the corner. Spring Break can be a time to relax, stop thinking about school for a few days and have fun. For some, it means going to a Florida beach and partying. Drinking and enjoying time with your friends or significant other might make for a few days of fun….

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7 Reasons to NOT Have Sex on Valentine’s Day

Valentine’s Day is all about romance. Roses, chocolate and sex are big items of the day. But if you’re not in a long term committed relationship (marriage), you would do well to think again about having sex to celebrate the day. Stick with the roses, chocolate and a romantic dinner. Here are seven reasons why…

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January is Cervical Cancer Awareness Month

Cervical cancer is one of five main types of cancer that affect a woman’s reproductive organs. Cancer is a disease in which cells in the body grow out of control. Cancer is always named for the part of the body where it starts. Nearly 13,000 women in the United States are diagnosed with cervical cancer…

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When Life is Hard – Be Thankful

Tips for Being Thankful Even When Things Aren’t Going So Well The coming of the holiday season can be a time of great joy for many. It can also be a time of stress, emotional challenges and difficult circumstances. Holidays with family can be a stressful time if family relationships are strained. Or if one…

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